{"id":2093,"date":"2014-08-09T16:42:48","date_gmt":"2014-08-09T07:42:48","guid":{"rendered":"http:\/\/www.healergakuin.com\/blog\/?p=2093"},"modified":"2015-12-28T17:58:03","modified_gmt":"2015-12-28T08:58:03","slug":"%ef%bc%91%e6%97%a5%e7%9f%ad%e6%9c%9f%e9%9b%86%e4%b8%ad%e3%82%b3%e3%83%bc%e3%82%b9%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/www.healergakuin.com\/?p=2093","title":{"rendered":"\uff11\u65e5\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9"},"content":{"rendered":"<p><strong>\u25cf\u3000\uff11\u65e5\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9<\/strong><\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u82e5\u6797\u3067\u3059\u3002<\/p>\n<p>\u5f53\u7814\u7a76\u6240\u3067\u306f\u3001\u30b9\u30c6\u30c3\u30d7\uff11\u304b\u3089\u30b9\u30c6\u30c3\u30d7\uff13\u307e\u3067\uff11\u65e5\u3067\u5b66\u3079\u308b\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a 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#ff0000;\">\u8b1b\u5ea7\u3067\u306f\u3001\u4eca\u307e\u3067\u306a\u304b\u306a\u304b\u6cbb\u3089\u306a\u304b\u3063\u305f\u904e\u53bb\u306e\u5fc3\u306e\u50b7\u3084\u4f53\u306e\u4e0d\u8abf\u306e\u6cbb\u3057\u65b9\u306e\u5b9f\u7fd2\u3092\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><strong>\u9060\u9694\u30d2\u30fc\u30ea\u30f3\u30b0\u3067\u3001\u9060\u304f\u306b\u3044\u308b\u5927\u5207\u306a\u5bb6\u65cf\u3084\u53cb\u4eba\u306e\u5fc3\u3084\u4f53\u306e\u4e0d\u8abf\u3001\u30da\u30c3\u30c8\u306e\u4f53\u7b49\u3082\u826f\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30b9\u30c6\u30c3\u30d7\uff13\u307e\u3067\uff11\u65e5\u3067\u53d7\u8b1b\u3055\u308c\u305f\u65b9\u306e\u4f53\u9a13\u8ac7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u6771\u4eac\uff1a\u4f1a\u793e\u7d4c\u55b6\u8005<\/strong><\/p>\n<div style=\"background: #ffeeee; padding: 10px; border-radius: 10px; border: 2px dotted #ff0000;\">\n<p>\u53d7\u8b1b\u4e2d\u306b\u30aa\u30fc\u30e9\u30fc\u304c\u898b\u3048\u305f\u308a\u3001\u4ed6\u306e\u53c2\u52a0\u8005\u306b\u9060\u9694\u30d2\u30fc\u30ea\u30f3\u30b0\u3092\u3057\u3066\u3082\u3089\u3063\u305f\u3089\u3001\u8170\u306e\u8abf\u5b50\u304c\u60aa\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3059\u3050\u306b\u3088\u304f\u306a\u308b\u306e\u3092\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n<p>\u81ea\u5206\u304c\u9060\u9694\u30d2\u30fc\u30ea\u30f3\u30b0\u3057\u305f\u3089\u3001\u305d\u306e\u4eba\u306b\u9996\u306e\u8abf\u5b50\u304c\u3088\u304f\u306a\u3063\u305f\u3068\u8a00\u308f\u308c\u305f\u306e\u3067\u3046\u308c\u3057\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u5bb6\u306b\u5e30\u3063\u3066\u4f53\u91cd\u3092\u8a08\u308b\u3068\u3001\u3044\u3064\u3082\u3088\u308a\uff12kg\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u3044\u305f\u3053\u3068\u306b\u3082\u3073\u3063\u304f\u308a\u3057\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u5175\u5eab\u770c\uff1a\u4f1a\u793e\u7d4c\u55b6\u8005<\/strong><\/p>\n<div style=\"background: #ffeeee; padding: 10px; border-radius: 10px; border: 2px dotted #ff0000;\">\n<p>\u30bb\u30df\u30ca\u30fc\u306e\u53d7\u8b1b\u4e2d\u306b\u3001\u4ed6\u306e\u4eba\u304b\u3089\u808c\u304c\u304d\u308c\u3044\u306b\u306a\u3063\u305f\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u6700\u8fd1\u808c\u304c\u8001\u5316\u3057\u3066\u3044\u3084\u306b\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u30bb\u30df\u30ca\u30fc\u3067\u81ea\u5df1\u30d2\u30fc\u30ea\u30f3\u30b0\u3084\u4ed6\u306e\u4eba\u306b\u30d2\u30fc\u30ea\u30f3\u30b0\u3057\u3066\u3082\u3089\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u3059\u3054\u304f\u5143\u6c17\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u304b\u3089\u7fd2\u3063\u305f\u3053\u3068\u3092\u7d9a\u3051\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u5e83\u5cf6\u770c\uff1a\u4f1a\u793e\u54e1\uff1a<\/strong><\/p>\n<div style=\"background: #ffeeee; padding: 10px; border-radius: 10px; border: 2px dotted #ff0000;\">\n<p>\u30bb\u30df\u30ca\u30fc\u53c2\u52a0\u4e2d\u306b\u80cc\u9aa8\u306e\u9aa8\u304c\u66f2\u304c\u3063\u3066\u3044\u305f\u306e\u3092\u533b\u7642\u6c17\u529f\u3092\u4f9d\u983c\u3057\u3066\u8abf\u6574\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3059\u3050\u306b\u307e\u3063\u3059\u3050\u306b\u306a\u3063\u3066\u4ed6\u306e\u4eba\u306b\u3082\u9aa8\u306e\u3067\u3063\u3071\u308a\u304c\u306a\u304f\u306a\u3063\u305f\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002\u30bb\u30df\u30ca\u30fc\u304c\u7d42\u308f\u308b\u3053\u308d\u306b\u306f\u4f53\u304c\u3044\u3064\u3082\u3088\u308a\u5143\u6c17\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u6559\u3048\u3066\u3044\u305f\u3060\u3044\u3060\u30d2\u30fc\u30ea\u30f3\u30b0\u3092\u7df4\u7fd2\u3057\u3066\u81ea\u5206\u3084\u5bb6\u65cf\u306e\u30d2\u30fc\u30ea\u30f3\u30b0\u3092\u3084\u308d\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>\uff11\u65e5\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\uff08\u30b9\u30c6\u30c3\u30d7\uff11\u301c\uff13\uff09\uff17\u6642\u9593\u3000\uff11\uff15\uff10\uff10\uff10\uff10\u5186<\/strong><\/p>\n<ul>\n<li>\u9060\u65b9\u306e\u4eba\u3084\u306a\u304b\u306a\u304b\u6642\u9593\u306b\u4f59\u88d5\u306e\u306a\u3044\u4eba\u3067\u6c17\u529f\u3068\u30d2\u30fc\u30ea\u30f3\u30b0\u3092\uff11\u65e5\u96c6\u4e2d\u3057\u3066\u5b66\u3073\u305f\u3044\u4eba\u306b\u304a\u52e7\u3081\u3067\u3059\u3002<\/li>\n<li>\u30b9\u30c6\u30c3\u30d7\uff11\u3068\uff12\u3068\uff13\u3092\uff11\u65e5\uff0810\uff1a00\uff5e1\uff18\uff1a00\uff09\u3067\u53d7\u8b1b\u3055\u308c\u308b\u4eba\u306f\u3001\u901a\u5e38\uff11\uff17\uff0e\uff15\u4e07\u5186\u3092\uff11\uff15\u4e07\u5186\u3067\u53d7\u8b1b\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u53d7\u8b1b\u3054\u5e0c\u671b\u306e\u4eba\u306f\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u8abf\u6574\u3092\u3057\u307e\u3059\u306e\u3067\u3001\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p><strong>\u30b9\u30c6\u30c3\u30d7\uff11<\/strong><br \/>\n\u30fb\u4f53\u4e2d\u306b\u6c17\u3092\u53d6\u308a\u5165\u308c\u3066\u5143\u6c17\u306b\u306a\u308b\u547c\u5438\u6cd5<br \/>\n\u30fb\u982d\u3001\u76ee\u3001\u984e\u3001\u8033\u3001\u9996\u3001\u306e\u3069\u3092\u826f\u304f\u3059\u308b\u5b9f\u7fd2<br \/>\n\u30fb\u80f8\u3001\u304a\u8179\u306e\u72b6\u614b\u3092\u826f\u304f\u3059\u308b\u5b9f\u7fd2<br \/>\n\u30fb\u80cc\u4e2d\u3001\u8170\u3001\u3072\u3056\u306e\u72b6\u614b\u3092\u3088\u304f\u3059\u308b\u5b9f\u7fd2<br \/>\n\u30fb\u5fc3\u306e\u72b6\u614b\u3092\u826f\u304f\u3059\u308b\u5b9f\u7fd2<br \/>\n<strong>\u30b9\u30c6\u30c3\u30d7\uff12<\/strong><br \/>\n\u30fb\u8a00\u970a\u3067\u4ed6\u306e\u4eba\u306e\u5fc3\u3068\u4f53\u306e\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u5b9f\u7fd2<br \/>\n\u30fb\u30b9\u30c8\u30ec\u30b9\u3092\u53d6\u308a\u9664\u304f\u5b9f\u7fd2<br \/>\n\u30fb\u30d2\u30fc\u30ea\u30f3\u30b0\u3059\u308b\u6642\u306e\u6ce8\u610f\u4e8b\u9805<br \/>\n<strong>\u30b9\u30c6\u30c3\u30d7\uff13<\/strong><br \/>\n\u30fb\u4f53\u306e\u7d30\u80de\u306b\u6b8b\u308b\u904e\u53bb\u306e\u8a18\u61b6\u306e\u6d44\u5316<br \/>\n\u30fb\u8133\u306e\u4e2d\u306e\u6241\u6843\u4f53\u306b\u3042\u308b\u30de\u30a4\u30ca\u30b9\u306e\u8a18\u61b6\u306e\u6d44\u5316<br \/>\n\u30fb\u5f37\u529b\u306a\u8a00\u970a\u3068\u56f3\u5f62\u3092\u4f7f\u3063\u3066\u5fc3\u3084\u4f53\u3092\u65e9\u304f\u6539\u5584\u3059\u308b\u5b9f\u7fd2<br \/>\n\uff08\u9ad8\u8840\u5727\u3001\u3046\u3064\u3001\u816b\u760d\u7b49\u306b\u3082\u6709\u52b9\uff09<br \/>\n\u30fb\u30af\u30ea\u30b9\u30bf\u30eb\u306e\u30d5\u30fc\u30c1\u3067\u30d2\u30fc\u30ea\u30f3\u30b0\u3059\u308b\u65b9\u6cd5<br \/>\n\u30fb\u4f53\u3092\u6307\u5148\u3067\u8efd\u304f\u305f\u305f\u3044\u3066\u3001\u5fc3\u3084\u4f53\u306e\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5<br 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